What is Reflexology?

Reflexology is a natural, non invasive treatment based on the stimulation of the ten energy zones present in the body. There is evidence to suggest that it has been around for more than 4000 years. Reflexology is not only relaxing but holds many benefits for the body's natural healing processes.

Massage and pressure techniques are applied to both feet individually. The initial Massage helps towards relaxation and aids the circulatory system. The pressure techniques are applied using both the fingers and the thumbs stimulating the reflex points found on each foot. This process detects any congestion within the body and helps release the toxins which prevents the body to work at its full potential. The reflex points found on the feet correspond to organs, systems and structures in the entire body. Pressure applied to the foot creates a response in the corresponding area. Reflexology helps to improve the important systems within the body essential for life thus ultimately achieving physical and emotional well being.